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Showing posts from August, 2020

I Forgot to be Grateful

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photo from pinterest Many says, malapit na mag-ber months and still quarantine & this pandemic is still occuring.      "Nakakapanghinayang yung mga nasayang na buwan" Let's face the reality, yes. Ang daming nasayang, madaming naudlot at na-cancel na plans. Ang daming nasirang plano o natigil, ang daming naluluging company, ang daming nawalan ng trabaho, bahay at buhay, ang daming nagsa-suffer, ang daming nagkakasakit, ang daming nade-depress....       We, people tend to look at the negative side & stay in it.Pero hindi natin nakikita yung mga thoughts na ina-allow natin mag dwell sa isip natin. We allow them to dwell in our minds hanggang makain tayo ng negativity.            Pero sa totoo lang, for me; mas nagsisi ako dun sa mga araw na wala pang pandemic and all I did was to complain. Mag-complain na " pagod na ako, paulit-ulit nalang, gusto ko ng break, gusto ko na mag-bakasyon, nakakaumay na ang mga lessons, nakakapagod mag-aral, nakakapagod gumising ng m

Relationships shouldn’t be rush

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photo from pinterest L A B E L One thing I learned in my 20’s.     Label is not a big thing  as long as you remember what place you have for each other & stay true to yourself. Relationships should not be rushed. It should be made in a proper process.       Mahirap pumasok kapag hindi ka ready lalo na kapag malaki ang nasira sa pagkatao mo (especially in your past relationship/s) Pero, hindi ibig sabihin hopeless romantic ka na... you can still fall inlove, again.  God loves you and you are worth loving. It’s okay kung wala kayong label but at the same time you keep each others company.     What I mean is: As you fix yourself, your relationship’s foundation & build each others trust again, you both are still single. -Hindi kayo magjowa pero goal niyo maging kayo but “at the moment” mas binigyan niyong importansya ang foundation.-     Isantabi muna ang salitang “ relationship ” at unahing buuin at i-build ang foundation ng “ friendship ”. Ginagawa kasi nating big deal kapag sin

Risky Decision

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“ Facing my own demons is one of the challenging decisions I’ve ever done in my entire life .” ~photo from pinterest    Why? Because when I started to say to myself na “let’s face it Kaye.” I know there’s a lot of things that is going on my mind; the risk & consequences that may happen not just in mine but also to other people’s life. But How can I say that?  Dahil pwedeng madamay ang ibang tao sa mga decision na ginagawa ko.      When I started to make my first step towards facing my own demons. Tinanggal ko nang pauti-uti yung mga comfort zones ko. Especially when it comes to the dependency & overthinking.  Dependency  when it comes to the people I hung on to (sila yung mga taong tinatakbuhan ko everytime nagkakaproblema ako or everytime I feel that my heart is not okay)  Overthinking  when it comes to the situations na pwedeng pumasok yung tanong na “ what if ”. To be honest, it was not easy. It really wasn’t. Dahil dumadating ako sa point na every night, iiyak ako dahil sa

8 Things to know about the reality of BSPT

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Ever been wondering kung "masahista" ba talaga tayo?     Most of the people, yan ang tawag sa atin kasi nga "Physical Therapist" ka diba? So akala ng marami, all we do is that massage thing. But, I will help you & guide you to what do we really do.   Quick Chat:    We don't do massage & we are not related with massage therapist ( mas·seuse)   We are a professional healthcare workers who treats those patient who undergo surgeries & accidents.     (And it's more than that. Why? Dahil hindi lang tayo naka-focus on that area.)     We also treat pt.s' (patients) who have SCI (Spinal Cord Injuries), CP (Cerebral Palsy, specifically for pedia pt's), Stroke pt.'s , (for geria pt.s') at marami pang iba.     Maraming nagsasabi na magandang pre-med ang course natin. Why? Because we just don't focus on a specific area, though we have an important subjects that is specifically for us, inaaral din natin ang inaaral ng nurses, medtechs &a

Learn to say " I'm Sorry. "

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